Weigh In record (no journal entry) for 17 September 2010
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131.8 lb
Lost so far: 16.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2010:
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1442 kcal
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Fat: 52.80g | Prot: 39.74g | Carb: 214.97g.
Breakfast: Original Ritz Crackers, Peanut Butter, Split Top Wheat Bread, High Fiber Cinnamon Swirl Oatmeal. Lunch: Cream Cheese, English Muffin, Light Vegetable and Noodle Soup. Dinner: Whipped Cream, Chocolate Ice Cream, Thick & Creamy Macaroni & Cheese, Nutri-Grain Cereal Bar - Strawberry. more...
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losing 1.9 lb a week
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laurasmithhp's weight history
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