Weigh In record (no journal entry) for 29 March 2013
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159.4 lb
Lost so far: 11.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2013:
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801 kcal
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Fat: 19.63g | Prot: 63.94g | Carb: 101.63g.
Breakfast: Milk (Nonfat), Plain Shredded Wheat. Lunch: Celery, Boiled Egg. Snacks/Other: Valued Naturals Roasted Salted Soy Nuts, Ralphs Original Beef Jerky. more...
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gaining 0.9 lb a week
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stp356's weight history
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