MallieAnn's Journal, 17 September 2010

Weigh In record (no journal entry) for 17 September 2010
293.0 lb Lost so far: 17.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 September 2010:
1205 kcal Fat: 41.50g | Prot: 39.50g | Carb: 146.20g.   Breakfast: blt. Lunch: chicken sandwich. Dinner: Instant Chicken Flavored Ramen Noodles. Snacks/Other: BEER, pop corn. more...
3670 kcal Activities & Exercise: Shopping - 1 hour, Driving - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 2.3 lb a week

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