Weigh In record (no journal entry) for 17 September 2010
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236.8 lb
Lost so far: 28.9 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2010:
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226 kcal
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Fat: 9.28g | Prot: 10.00g | Carb: 29.51g.
Breakfast: Tea (Brewed), Yeast Extract, Peanut Butter, 100% Whole Wheat Pita Bread. more...
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losing 10.8 lb a week
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sp6281's weight history
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