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BigHicks34
Journal
29 Mar 13
BigHicks34's Journal, 29 March 2013
BigHicks34's Profile
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Weigh In record (no journal entry) for 29 March 2013
293.0 lb
Lost so far:
27.0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2013:
730 kcal
Fat: 28.00g | Prot: 60.00g | Carb: 58.00g.
Breakfast:
Cage Free Fresh Hard Cooked Peeled Eggs.
Lunch:
Turkey, Brie & Cranberry Sandwich, Vanilla Creme Protein Shake (14 oz), Sweet Chili Shrimp Salad.
more...
4214 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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