Weigh In record (no journal entry) for 29 March 2013
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153.0 lb
Lost so far: 4.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2013:
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1075 kcal
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Fat: 27.73g | Prot: 40.00g | Carb: 171.34g.
Breakfast: Honest Kids Tropical Tango Punch, Kellogg's Frosted Mini-Wheats - Maple & Brown Sugar, Coffee, Brown Sugar, Borden 2% Reduced Fat Milk. Lunch: Uncle Ben's Santa Fe 90 Second Microwave Rice, Ground Beef. Snacks/Other: A&W Root Beer, Sunshine Cheez-It Snack Mix. more...
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losing 1.4 lb a week
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kathleenicole's weight history
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