Weigh In record (no journal entry) for 27 March 2013
|
135.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 27 March 2013:
|
2883 kcal
|
Fat: 83.22g | Prot: 153.62g | Carb: 399.09g.
Breakfast: Triscuit brown rice cracker, Peanut Butter, Sara Lee Cinnamon with Raisins Breakfast Bread, Kellogg's Frosted Mini-Wheats Little Bites - Cinnamon Roll, The Greek Gods Honey Greek Yogurt. Lunch: Chocolate Milk (Lowfat), Peaches (Solids and Liquids, Juice Pack, Canned), Broccoli, Pizza with Meat, Apples. Dinner: Shrimp, Barilla Farfalle Pasta. Snacks/Other: Grapes, Milk (2% Lowfat with Added Vitamin A). more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jmsmacy's weight history
|