Weigh In record (no journal entry) for 29 March 2013
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217.0 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2013:
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1681 kcal
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Fat: 67.11g | Prot: 56.40g | Carb: 221.05g.
Breakfast: Coffee with Cream and Sugar, Taco Bell Soft Taco - Beef. Lunch: Pepsi Pepsi (Can), Thousand Island Salad Dressing, Boar's Head Sauerkraut, Swiss Cheese, Corned Beef (Lean Only Eaten), Rye Bread. Snacks/Other: Pepsi Pepsi (Can), Little Debbie Cloud Cake, Jays O-Ke-Doke Chicago Mix. more...
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losing 4.2 lb a week
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