Weigh In record (no journal entry) for 11 February 2020
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182.3 lb
Lost so far: 0.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2020:
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247 kcal
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Fat: 8.29g | Prot: 7.02g | Carb: 35.92g.
Breakfast: Kiwi, Alpro Amandelmelk Ongezoet, AH Ovengebakken Granola Havervlokken en Pitjes, Koffie met Melk. more...
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losing 4.6 lb a week
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marleen52's weight history
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