Weigh In record (no journal entry) for 29 March 2013
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181.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2013:
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1625 kcal
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Fat: 49.00g | Prot: 121.00g | Carb: 183.00g.
Breakfast: Maple & Brown Sugar Instant Oatmeal. Lunch: Real Mayonnaise, Premium Light Tuna in Water (Pouch), Multi-Grain Sandwich Thins. Dinner: Chicken Breast Strips - Chicken Fajita@, Premium Romaine, Buttermilk Ranch Dressing. Snacks/Other: Nacho Cheese (28g). more...
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gaining 7.0 lb a week
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