Weigh In record (no journal entry) for 29 March 2013
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168.7 lb
Lost so far: 5.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2013:
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2596 kcal
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Fat: 92.79g | Prot: 137.69g | Carb: 300.60g.
Breakfast: Biscottes au Froment, Miel de Fleurs, Café, Jus de Pamplemousse Rose. Lunch: Macaroni, Pâté de Foie d'Oie (Pâté de Foie Gras, Fumée en Conserve), Escalope de Dinde, Petits Pois, Yaourt Brassé Nature, Emmental, Pain Multigrain. Dinner: Midnight Reverie Chocolate 86% Cacao, kinder délice, Oeuf Brouillé (Entier, Cuit), Aubergines Cuites, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Confitures d'Abricots et de Conserves, Mandarine, Fromage Blanc 0%, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Emmental, Pain Multigrain, Pomme. more...
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3499 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 3 hours, Shopping - 2 hours, Swimming (fast) - 1 hour, Desk Work - 8 hours and 32 minutes, Sleeping - 5 hours, Resting - 1 hour and 28 minutes. more...
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losing 6.2 lb a week
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Huguy's weight history
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