Weigh In record (no journal entry) for 10 February 2020
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210.8 lb
Lost so far: 2.6 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2020:
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654 kcal
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Fat: 15.78g | Prot: 40.95g | Carb: 84.85g.
Breakfast: Wonderful Halos Mandarin Oranges, Grape Tomatoes, Farm Fresh Hard Boiled Eggs, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Lunch: Safeway Select Chicken Tikka Masala. Snacks/Other: Kellogg's Froot Loops (Container). more...
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losing 2.8 lb a week
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