sidiancat's Journal, 10 February 2020

217.4 lb Lost so far: 0 lb.    Still to go: 67.4 lb.    Diet followed reasonably well.

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3240 kcal

Fat: 123.55g | Prot: 145.08g | Carb: 356.91g.   Breakfast: On The Border Chips and Salsa, Chocolate Milk (Whole). Dinner: Dry Table Wine, Great Value Enriched Hamburger Buns, Ground Beef (85% Lean / 15% Fat) , Hargis House Sloppy Joe Sauce , Sweet Onions . more...

2692 kcal

Activities & Exercise: Cardio - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...