Weigh In record (no journal entry) for 10 February 2020
|
122.1 lb
Lost so far: 7.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2020:
|
1478 kcal
|
Fat: 46.69g | Prot: 41.94g | Carb: 233.17g.
Breakfast: Gerblé Biscuit Sésame. Lunch: Pomme, Pâtes (Cuites), Épinard, Vinaigrette, Asperge, Haricots Verts, Carrefour Taboulé Oriental. Dinner: Huile d'Olive, Chou-Fleur, Carrefour Pâtes Complètes, Mangues, Pudding chia, Amandes. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
helene11111's weight history
|