Weigh In record (no journal entry) for 10 February 2020
|
168.7 lb
Lost so far: 7.7 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 February 2020:
|
1137 kcal
|
Fat: 49.55g | Prot: 57.65g | Carb: 107.84g.
Breakfast: Naked Juice Bar Coco Sunshine, Arla Mellanmjölk 1,5%. Lunch: Pizza med Ost (36 cm, Tunn Botten). Dinner: Pizza med Ost, Extra Jungfruolja, Kycklingfilé, Änglamark Tomatsoppa. Snacks/Other: Marabou Schweizernöt. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elin!!!'s weight history
|