Stormfront's Journal, 10 February 2020

215.6 lb Lost so far: 0.7 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

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1769 kcal

Fat: 93.24g | Prot: 130.03g | Carb: 100.36g.   Breakfast: Egg, Ore-Ida Just Crack An Egg All American Scramble, Coffee, Water. Lunch: Potato Gnocchi, Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: Black Beans (Canned), Wahoo's Fish Taco Wahoo's Carne Asada Salad. Snacks/Other: Great Value Chocolate Chip Cookie Dough, Oscar Mayer P3 Portable Protein Pack Ham Cashews Cheddar Dark Chocolate Cranberries. more...

2118 kcal

Activities & Exercise: Working - 8 hours, Driving - 2 hours, Samsung Health - 14 hours. more...