Weigh In record (no journal entry) for 09 February 2020
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144.0 lb
Lost so far: 5.3 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2020:
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897 kcal
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Fat: 44.91g | Prot: 54.77g | Carb: 62.76g.
Breakfast: Mozzarella de Búfala, Ovo. Lunch: Purê de Batata Doce, Bisteca de Porco Grelhada. Dinner: Caldo de Mandioca, Ossobuco. more...
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steady weight
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adria19's weight history
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