Weigh In record (no journal entry) for 10 February 2020
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238.0 lb
Lost so far: 1.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2020:
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570 kcal
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Fat: 27.00g | Prot: 16.00g | Carb: 69.00g.
Lunch: Taco Bell Crunchy Taco Supreme. Snacks/Other: Nature Valley Crunchy Granola Bars - Pecan Crunch. more...
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losing 0.7 lb a week
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