skydiver1's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
188.0 lb Lost so far: 37.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2013:
853 kcal Fat: 43.13g | Prot: 34.35g | Carb: 80.17g.   Breakfast: Toasted Plain Waffles (Frozen), Fresh Pork Sausage, Pure Maple Syrup, Juicy Juice 100% Punch Juice, Coffee (Brewed From Grounds). Snacks/Other: Oatmeal with Fruit, Egg Casserole with Bread, Cheese, Milk and Meat. more...
steady weight

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