Zumba Queen 3's Journal, 10 February 2020

Weigh In record (no journal entry) for 10 February 2020
122.6 lb Lost so far: 10.0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2020:
1098 kcal Fat: 91.74g | Prot: 44.22g | Carb: 29.49g.   Breakfast: Atkins Mocha Latte Shake. Lunch: Cream Cheese, Keto Bread, Lindsay Green Olives, Pompeian White Wine Vinegar, Olive Oil , Gallo Salame Pepperoni, Sargento Mozzarella Cheese Stick, Eating Right Spring Mix Salad Greens. Snacks/Other: Best Yet Unsweetened Cocoa, Keto Ice Cream, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Carrots, Dandy Celery Sticks. more...
losing 7.0 lb a week

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Comments 
Great job 
10 Feb 20 by member: ocean_girl

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