Weigh In record (no journal entry) for 08 October 2008
|
116.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2008:
|
740 kcal
|
Fat: 22.66g | Prot: 15.41g | Carb: 122.64g.
Breakfast: Double Chocolate Delight, coffee with white chocolate creamer, leggo wheat waffle, light pancake syrup. Lunch: diet coke, taco bell fresco crunchy taco. Snacks/Other: 1 cup of fresh grapes, Fruity Nutty Madness Snack Bars. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Patri's weight history
|