Weigh In record (no journal entry) for 10 February 2020
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195.3 lb
Lost so far: 22.9 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2020:
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1373 kcal
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Fat: 66.75g | Prot: 53.50g | Carb: 139.25g.
Breakfast: Kellogg's Honey Loops. Lunch: AH Kipgyros, AH Basic Basmati Rijst. more...
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gaining 13.9 lb a week
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Olivier Van de Velde's weight history
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