vixon's Journal, 16 September 2010

not 151.2 but 150.2!! DOWN 1 POUND! I don't want to cheat myself!!!
150.2 lb Lost so far: 2.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 September 2010:
1216 kcal Fat: 23.44g | Prot: 50.35g | Carb: 208.88g.   Breakfast: Banana, Java Monster Lo-ball, Light Honey Wheat Bread, Milk (Nonfat). Lunch: Chocolate Milk Shake. Dinner: Vegetable Egg Rolls. Snacks/Other: Banana Nut Cheerios with Real Banana and Natural Banana Flavor, monster hammer, Java Monster Lo-ball. more...
2454 kcal Activities & Exercise: Housework - 7 hours, Resting - 15 hours, Sleeping - 2 hours. more...
losing 7.0 lb a week

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