Weigh In record (no journal entry) for 28 March 2013
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146.0 lb
Lost so far: 43.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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1703 kcal
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Fat: 65.70g | Prot: 59.17g | Carb: 221.30g.
Breakfast: Mexican Sweet Roll Sugar Topping (Pan Dulce), Pop-Tarts Oatmeal Delights - Frosted Mapley Brown Sugar, Sugar Free French Vanilla, Coffee. Lunch: Kung Pao Chicken, Meatless Egg Roll, Hot & Sour Soup, Meatless Fried Rice, Chicken Lettuce Wraps. Dinner: Sriracha Flavored Chips, Burger Buns, Original BBQ Sauce, Sweet Onions, Chicken Breast (Skin Not Eaten). Snacks/Other: Chocolate Ice Cream. more...
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losing 0.9 lb a week
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