Weigh In record (no journal entry) for 10 February 2020
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186.7 lb
Lost so far: 2.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2020:
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1757 kcal
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Fat: 48.12g | Prot: 56.30g | Carb: 271.16g.
Breakfast: Frutos Secos, DIA Yogur Natural Desnatado, Zumo de Naranja Natural, Nesquik Cacao en Polvo, Hacendado Leche Desnatada, Carrefour Fibra Sticks, Hacendado Yogur Sabores, Milbona Yogur Desnatado Sabores. Dinner: Hacendado Panecillos Tostados, Hacendado Bizcocho con Crema de Cacao, Pierre Martinet Ensalada de Quinoa con Hortalizas, Brazo Gitano. more...
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gaining 10.8 lb a week
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sunsum31's weight history
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