|
Trip overseas, overeating, and no exercise. Added 6 lbs.
|
197.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2013:
|
1584 kcal
|
Fat: 72.47g | Prot: 74.58g | Carb: 159.16g.
Breakfast: Fried Egg, Toasted Bagel. Lunch: Taco Salad. more...
|
gaining 1.8 lb a week
|