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LePinnetE
Journal
28 Mar 13
LePinnetE's Journal, 28 March 2013
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Weigh In record (no journal entry) for 28 March 2013
170.0 lb
Lost so far:
23.0 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 March 2013:
426 kcal
Fat: 19.77g | Prot: 18.69g | Carb: 46.77g.
Lunch:
Grated Romano Cheese, Publix Red Bell Pepper, Planters Whole Cashews, Hillshire Farm Deli Select Honey Roasted Turkey Breast, Mixed Salad Greens, Grape Tomatoes.
Snacks/Other:
Berkley & Jensen Granola.
more...
2202 kcal
Activities & Exercise:
Running - 6/mph - 20 minutes, Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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