Noelevans's Journal, 28 March 2013

185.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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1944 kcal

Fat: 70.23g | Prot: 94.34g | Carb: 252.45g.   Breakfast: Whole Milk, Kroger Churn Gold Margarine, Scrambled Egg, Kiwi Fruit, 8th Continent Original Soymilk, Kashi Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal. Lunch: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Kraft Miracle Whip Dressing, Luzianne Sweetened Iced Tea, Kroger 100% Whole Wheat Bread, Tofurky Hickory Smoked Deli Slices. Dinner: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Luzianne Sweetened Iced Tea, Lean Cuisine Veggie Cuisine Indian-Style Masala. Snacks/Other: Muller Greek Corner Lowfat Yogurt with Honeyed Apricot. more...

2176 kcal

Activities & Exercise: Housework - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...