Weigh In record (no journal entry) for 28 March 2013
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196.2 lb
Lost so far: 4.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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1130 kcal
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Fat: 29.75g | Prot: 33.00g | Carb: 203.50g.
Breakfast: cream cheese & greek yogurt, BJ's Plain Bagel. Snacks/Other: SuperPretzel Soft Pretzel Bites, Regal Movie Popcorn. more...
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gaining 1.0 lb a week
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