Weigh In record (no journal entry) for 09 February 2020
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143.3 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2020:
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863 kcal
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Fat: 54.04g | Prot: 76.07g | Carb: 10.09g.
Lunch: Natural Life Farelo de Trigo, Natural Life Farelo de Trigo, Bisteca de Porco Grelhada, Galo Azeite de Oliva Extra Virgem, Pimentão Verde, Tomates Vermelhos. more...
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gaining 0.3 lb a week
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adyllenny's weight history
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