Weigh In record (no journal entry) for 28 March 2013
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188.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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685 kcal
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Fat: 16.17g | Prot: 16.95g | Carb: 130.38g.
Breakfast: Hot Cereal Multi Grain, Coffee (Brewed From Grounds), Almonds, Dried Cranberries. Lunch: Navels Oranges, Spicy Thai Noodle Soup. Snacks/Other: Thin Mints, Bananas. more...
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gaining 7.0 lb a week
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