Weigh In record (no journal entry) for 09 February 2020
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207.9 lb
Lost so far: 7.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2020:
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1766 kcal
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Fat: 91.37g | Prot: 63.81g | Carb: 196.38g.
Breakfast: Egg and Cheese Sandwich . Lunch: Roasted Salted Cashew Nuts, Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Pop Secret Movie Theater Butter Popcorn, Shepherd's Pie with Beef. Snacks/Other: Ice Cream Sandwich. more...
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steady weight
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AnneMarie Scott's weight history
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