sunnykate's Journal, 07 February 2020

Weigh In record (no journal entry) for 07 February 2020
122.8 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed poorly.

Diet Calendar Entries for 07 February 2020:
1875 kcal Fat: 44.25g | Prot: 75.15g | Carb: 161.12g.   Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Trader Joe's Peanut Butter Filled Pretzels. Lunch: Next Organics Dark Chocolate Walnuts, Vegan Quinoa Bowl, Garden of Eatin' red hot blue chips. Dinner: General Mills Chex Mix Traditional, Trader Joe's Roasted Vegetables, Grouper (Fish) (Mixed Species), Sauvignon Blanc Wine. more...
1514 kcal Activities & Exercise: Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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