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sunnykate
Journal
07 Feb 20
sunnykate's Journal, 07 February 2020
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Weigh In record (no journal entry) for 07 February 2020
122.8 lb
Lost so far:
0 lb
.
Still to go:
12.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 February 2020:
1875 kcal
Fat: 44.25g | Prot: 75.15g | Carb: 161.12g.
Breakfast:
Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Trader Joe's Peanut Butter Filled Pretzels.
Lunch:
Next Organics Dark Chocolate Walnuts, Vegan Quinoa Bowl, Garden of Eatin' red hot blue chips.
Dinner:
General Mills Chex Mix Traditional, Trader Joe's Roasted Vegetables, Grouper (Fish) (Mixed Species), Sauvignon Blanc Wine.
more...
1514 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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