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sunnykate
Journal
09 Feb 20
sunnykate's Journal, 09 February 2020
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Weigh In record (no journal entry) for 09 February 2020
123.4 lb
Lost so far:
0 lb
.
Still to go:
13.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 February 2020:
2080 kcal
Fat: 73.98g | Prot: 47.99g | Carb: 188.37g.
Breakfast:
Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Trader Joe's Peanut Butter Filled Pretzels.
Lunch:
Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Paella, Next Organics Dark Chocolate Walnuts.
Dinner:
Back to Nature Organic Stoneground Wheat Crackers, Treeline Herb Garlic Nut Cheese, Sauvignon Blanc Wine.
more...
2069 kcal
Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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