Weigh In record (no journal entry) for 09 February 2020
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119.0 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2020:
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2238 kcal
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Fat: 72.10g | Prot: 112.71g | Carb: 271.57g.
Breakfast: Caffè Macchiato, Land Pathos Yogurt Colato Greco Bianco 0%, Cornetto Integrale. Lunch: Sciropppo o Liquore, Falcone Crostata Crema al Limone, Gioiella Burratina, Pizza Patate, Tonno Fresco, Gamberi Cotti, Gnocchi di Patate, Pettole. Dinner: Panino con Gyros-Kebab di Pollo. Snacks/Other: Tukano Arachidi Salate, Olive, Coop Tarallini Pugliesi, Crodino Crodino, Biscotti con Gocce di Cioccolato (di tipo Morbido). more...
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gaining 1.5 lb a week
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