Weigh In record (no journal entry) for 28 March 2013
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246.0 lb
Lost so far: 38.2 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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1310 kcal
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Fat: 65.50g | Prot: 95.00g | Carb: 76.00g.
Breakfast: Breakfast Burrito. Lunch: Low Fat Balsamic Vinaigrette Dressing, Chicken Club Salad with Grilled Chicken Strips. Dinner: Roast Turkey Tenders with Herb Pan Gravy. Snacks/Other: 100 Calorie Cottage Doubles - Strawberry, Light String Cheese, Iced Skinny Mocha (Grande). more...
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losing 2.0 lb a week
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