Weigh In record (no journal entry) for 02 February 2020
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133.6 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2020:
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1357 kcal
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Fat: 67.33g | Prot: 134.56g | Carb: 56.79g.
Breakfast: Melitta Café sem Açúcar . Lunch: Salada Vinagrete, Abóbora Japonesa, Rúcula, Pepino (com Casca), La Violetera Azeitonas Verdes, Friboi Carne Moída Patinho, Peito de Frango. Dinner: Rúcula, Pepino (com Casca), Abobrinha Refogada, Peito de Frango, Hortifruti Patinho Moído . Snacks/Other: Hortifruti Laranja Bahia, Itambé Creme de Leite Leve, Abacate. more...
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gaining 0.3 lb a week
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