Weigh In record (no journal entry) for 28 March 2013
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224.6 lb
Lost so far: 45.4 lb.
Still to go: 94.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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1791 kcal
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Fat: 93.80g | Prot: 90.09g | Carb: 144.30g.
Breakfast: Boiled Egg, Fresh Pork Sausage. Dinner: Tour do Mare, Chicken & Gnocchi Soup, Breadsticks. more...
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losing 1.4 lb a week
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nurselnels's weight history
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