Weigh In record (no journal entry) for 09 February 2020
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163.4 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2020:
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2542 kcal
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Fat: 101.83g | Prot: 109.48g | Carb: 305.04g.
Breakfast: Banane, Mortadelle. Lunch: Clémentines, Kaki, Italiamo Mascarpone e Gorgonzola, Beignet, Pain, Tomates, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Toque du Chef Lasagnes à la Bolognaise . Dinner: Ferrero Mon Chéri, Clémentines, Poires, Tradilège Mousse de Foie, Italiamo Mascarpone e Gorgonzola, Baguette, Pain, Le Gaulois Escalope de Dinde Milanaise, Étoile d'Or Emmental, Pâtes (Cuites). Snacks/Other: Dragée Amande. more...
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1805 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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