Weigh In record (no journal entry) for 09 February 2020
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238.5 lb
Lost so far: 14.1 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2020:
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1716 kcal
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Fat: 72.55g | Prot: 78.29g | Carb: 74.40g.
Lunch: Ouzo, Krombacher Radler (Flasche), Pommes Frites, REWE Zaziki , Tomatenreis, Zeus Gyros, Souvlaki. Snacks/Other: Speiseeis, Teviana Windbeutel mit Sahne-Kirschfüllung. more...
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losing 9.3 lb a week
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annett s's weight history
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