Weigh In record (no journal entry) for 09 February 2020
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200.4 lb
Lost so far: 13.4 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2020:
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736 kcal
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Fat: 47.51g | Prot: 33.55g | Carb: 42.49g.
Lunch: Agurk (med Skræl), 3-Stjernet Den Lette Kyllinge Pølse, Royal Greenland Rejer, Naturlig Ost, Naturli Plante Mayo, Blødkogt Æg, Brød. Snacks/Other: Piskefløde, Vegetabilsk Olie, Kaffe. more...
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losing 94.1 lb a week
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