Weigh In record (no journal entry) for 09 February 2020
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135.8 lb
Lost so far: 14.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2020:
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1109 kcal
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Fat: 42.02g | Prot: 121.47g | Carb: 55.02g.
Breakfast: Potato, Carrots. Lunch: Chicken Breast (Skin Not Eaten). Snacks/Other: はごろもフーズ シーチキンマイルド (70g), Egg. more...
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losing 3.1 lb a week
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Leilaine's weight history
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