Weigh In record (no journal entry) for 09 February 2020
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161.4 lb
Lost so far: 12.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2020:
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2682 kcal
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Fat: 113.36g | Prot: 106.33g | Carb: 250.16g.
Breakfast: Milbona Yaourt Bio au Lait Entier Vanille, Carrefour Bio Mélange de Graines sans Sel Ajouté, Café. Lunch: Auchan Crème de Cassis , Vin de Table Blanc, Président Bûche de Chèvre Fondante, RichesMonts Raclette, Delisse Crème Dessert Chocolat, Crêpes Nature, Oranges, Pain Multigrain, Pâté de Foie, Le Gaulois Escalope de Dinde, Lidl Poêlée à la Mexicaine . Dinner: Soignon Yaourt au Lait de Chèvre, Rustica Huile de Noix, Endive, Pomme, Pain Multigrain, Saladinettes Taboulé aux Légumes Bio. more...
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2950 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 3 hours, Running - 7/mph - 1 hour and 5 minutes, Resting - 9 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 3.9 lb a week
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Huguy's weight history
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