jp1171's Journal, 28 March 2013

265.7 lb Lost so far: 72.3 lb.    Still to go: 25.7 lb.    Diet followed reasonably well.

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1437 kcal

Fat: 52.19g | Prot: 92.53g | Carb: 152.61g.   Breakfast: Dunkin' Donuts Chocolate Frosted Donut, Milk (Nonfat), General Mills Multigrain Cheerios, Kashi GOLEAN Crunch! Cereal - Crunch Lovers Pack. Lunch: Campbell's Classic Chicken & Egg Noodle Soup, Perdue Boneless Skinless Chicken Breast, Cabbage Soup. Dinner: Celery, Bolthouse Farms Classic Ranch Yogurt Dressing, Chicken Wing Meat and Skin (Broilers or Fryers). Snacks/Other: Hummus, Nabisco Triscuit Minis. more...

2955 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...