was expecting but still disappointing...so easy to put on weight yet so hard to lose. back on the bandwagon!
|
168.9 lb
Lost so far: 7.5 lb.
Still to go: 7.9 lb.
Diet followed poorly.
|
Diet Calendar Entry for 28 March 2013:
|
762 kcal
|
Fat: 35.19g | Prot: 20.66g | Carb: 86.15g.
Breakfast: Red Delicious Apples. Lunch: Guacamole with Tomatoes, Doritos Spicy Nacho Tortilla Chips. Dinner: Cooked Carrots, Mashed Potato (from Fresh), Sole (Fish). Snacks/Other: Coca-Cola Coke Zero, Malibu Coconut Rum. more...
|
gaining 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lapbandchick's weight history
|