Weigh In record (no journal entry) for 28 March 2013
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114.6 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 March 2013:
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1460 kcal
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Fat: 48.72g | Prot: 61.64g | Carb: 191.65g.
Breakfast: Сушки, Арахис, Мед, Каша Овсянная на Молоке. Lunch: капуста ква, Блинчик с мясом, Утка, макароны. Dinner: Сырники, Варенец. Snacks/Other: Конфета, Сухарики, Блинчик с творогом. more...
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losing 12.3 lb a week
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