Weigh In record (no journal entry) for 08 February 2020
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216.0 lb
Lost so far: 17.8 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2020:
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3539 kcal
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Activities & Exercise:
Working - 8 hours, Weight training - 35 minutes, Fitbit - 15 hours and 25 minutes. more...
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losing 3.1 lb a week
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Cherylincolorado's weight history
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