MaryEllen48's Journal, 08 February 2020

234.4 lb Lost so far: 23.2 lb.    Still to go: 54.4 lb.    Diet followed reasonably well.

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1735 kcal

Fat: 100.04g | Prot: 86.93g | Carb: 124.02g.   Breakfast: DaVinci Gourmet Coffee Sugar Free Syrup, International Delight Hazelnut Coffee Creamer, Regular Coffee, 2% Fat Milk, HEB Granola with Nuts. Lunch: Enchilada with Beef and Cheese, Chicken Salad, Ritz Honey Butter Crackers. Dinner: Dr. Pepper Diet Dr. Pepper (Bottle), Taco Bueno Beef Taco Salad without Tortilla Bowl. Snacks/Other: M&M's Dark Chocolate M&M's (1 oz), M&M's Almond M&M's. more...

2601 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...