Saulo Pinto's Journal, 24 May 2017

262.4 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

---

1468 kcal

Fat: 67.99g | Prot: 78.88g | Carb: 135.09g.   Breakfast: Danone Iogurte Grego, Banana Prata, Sanduíche de Presunto e Queijo. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada, Ovo Mexido, Purê de Batata Doce. Snacks/Other: Danone Iogurte Grego. more...

3536 kcal

Activities & Exercise: Surfing - 2 hours and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...