Weigh In record (no journal entry) for 08 February 2020
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160.9 lb
Lost so far: 2.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2020:
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337 kcal
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Fat: 15.62g | Prot: 13.27g | Carb: 36.53g.
Breakfast: Pullman Pão Tradicional, Itambé Leite em Pó Integral, Canela, Café, Vigor Requeijão Cremoso Tradicional. more...
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losing 0.5 lb a week
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gigeny's weight history
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